Nourishing & Healthy

Bites

Tidbits of wellness 

to empower you to feel your absolute best

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Chocolate Ice Cream Clusters (Dairy Free)
These creamy chocolate ice cream treats are perfect if you’re craving something rich & sweet!...
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Beet Juice Recipe for Energy
This juice recipe is the best thing for your energy levels and detoxing! It gently cleanses the liver...
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Green Juice Recipe For Gut Health & Glowing Skin
This refreshing green juice is packed with nutrients to help you get glowing skin and better gut health....
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ABOUT ASH 

Every one deserves to feel and look their best

That is what I believe. As a dentist, I have a passion for improving others’ health that goes beyond oral care. It brings me joy sharing lifestyle hacks and healthy recipes that leave you feeling your best.

 

While I was in dental school, I struggled with anxiety, stress, and many gut issues. I felt heavy and fatigued all the time. No doctors seemed to help so I did my own research and found hacks for health through Eastern and Western philosophies. I am happy to say that I feel radiant- from the outside and inside!

Be Empowered, Be Happy

If you could use extra support or accountability, I am here to help. I have dealt with gut issues and anxiety firsthand and have found a way to feel my best and look my best.


Feel free to book a free consultation. Your health matters.